Dads in Gear

A PROGRAM for MEN who want to be INVOLVED, HEALTHY, and SMOKE FREE DADS.

Sample some of the DIG program activities on this website. Try a quiz…test some tips…watch a video

WANT TO BRING DADS IN GEAR INDIGENOUS TO YOUR COMMUNITY?

Being a Dad

Dad Box 1
Videos, Stories, Quizzes & more

The more you are involved with your kids, the easier it is to quit smoking. Your positive involvement is a key factor in their healthy development.

Being a Healthy Dad

Dad Box 2
Videos, Nutrition, Fitness & more

Physical activity and healthy eating are excellent ways to reduce your stress and model healthy habits for your kids. Adding physical activity to a daily routine increases the success of quitting smoking.

Being a Smoke-free Dad

Dad Box 3 Dad Box 4
Videos, Quit Stories, Tips & more

It’s much easier to successfully quit smoking with a better understanding of what options are available to support your efforts.

David Talks about Quitting Smoking